Sports Massage

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Sports Massage at Physio Fitness

What We Offer

At Physio Fitness, sports massage isn’t just an add-on — it’s a smart tool in your recovery toolkit.

You might come in purely for a recovery massage. Or use it as part of a broader plan to treat injury, reduce tightness, or support your training. Either way, you’ll be in the hands of professionals who understand how your body works — and how to help it perform.

Our therapists treat everyone from competitive athletes to active people in their 60s, 70s and 80s who want to stay moving well.

The Benefits of Sports Massage

Whether you’re chasing performance, easing training soreness, or just want to feel looser and stronger — our expert-led sports massage can help you stay on track.

This isn’t a spa massage. It’s outcome-focused, anatomy-informed, and delivered in a clinic that treats elite athletes every day.

Reduce Muscle Tightness & Tension
Improve Range of Movement & Flexibility
Ease Post-training or Post-match Soreness
Support Injury Prevention & Faster Recovery
Break Down Adhesions & Scar Tissue
Boost Blood Flow & Circulation

Helping you move better, feel lighter, and train harder

Why Choose Physio Fitness?

Because you’ll get more than just a massage.
We’re a physiotherapy-led clinic with a professional, athlete-informed environment. Our therapists don’t just follow routines — they understand what your body needs, and how to work with it safely and effectively.

  • Qualified sports therapists
  • Hands-on expertise — not fluffy or generic
  • Honest advice if we think you’d benefit from treatment or rehab

A premium clinic atmosphere, designed for results

This isn’t a relaxing spa treatment — and that’s exactly why it works.