Golf is a big part of my life. Every time I’ve had a setback, Dave Mott and the team have helped me get back quickly and safely.
Get Back to Golf
Swing without pain. Walk the course with confidence. Get back to the game you love — and play it your way
Golf isn’t just a game — it’s your routine, your social time, your fresh air and freedom.
But when pain starts creeping in — in your back, knees, hips, shoulder, or elbow — it gets harder to enjoy.
Maybe you’ve started playing fewer holes. Or avoiding certain shots. Or skipping the game altogether.
You’ve been told it’s just ageing. Or that surgery might be your only option.
But at Physio Fitness, we help people return to golf without pain — and without giving up what they love.
Play Without Pain. Move With Confidence.
We help golfers:
- Play 18 holes again — without limping or flaring up
- Swing freely — without shoulder or back pain
- Build strength and balance for better performance and longer rounds
- Recover from surgery or injury and return stronger
Whether it’s your weekly round with friends or your daily time outdoors — we help you get back to it.
How We Help You Get Back to Golf
We don’t offer generic rehab plans.
We build treatment around you — your joints, your movement, your swing, and your goals.
We also offer access to ongoing maintenance and support — because golf is a lifelong activity, not just a recovery target.
Real Patient Success Stories
Real Golfers. Real Results
After shoulder surgery, Robyn tailored my recovery to support my golf. I’m now pain-free and swinging freely again.
After an MCL injury, I could barely bend my knee. Now I’m back squatting, cycling, and playing golf again. Massive thanks to the team.
I was down for a partial knee replacement. After MBST and physio at Physio Fitness, I’ve cancelled the surgery. I’m playing golf and walking pain-free — no brace, no pills, just freedom.
Ready to Get Back on the Course?
Start with a FREE discovery visit.
Don’t wait for things to get worse.
Don’t settle for sitting out.
And don’t assume you need surgery to move forward.
Book a Free Discovery Visit — a 30–60 minute, no-pressure chat and assessment with one of our expert therapists.
We’ll listen, assess what’s going on, and tell you honestly whether we can help — and how.