Sports Massage at Physio Fitness
At Physio Fitness, sports massage isn’t just an add-on — it’s a smart tool in your recovery toolkit.
You might come in purely for a recovery massage. Or use it as part of a broader plan to treat injury, reduce tightness, or support your training. Either way, you’ll be in the hands of professionals who understand how your body works — and how to help it perform.
Our therapists treat everyone from competitive athletes to active people in their 60s, 70s and 80s who want to stay moving well.
The Benefits of Sports Massage
Whether you’re chasing performance, easing training soreness, or just want to feel looser and stronger — our expert-led sports massage can help you stay on track.
This isn’t a spa massage. It’s outcome-focused, anatomy-informed, and delivered in a clinic that treats elite athletes every day.
Helping you move better, feel lighter, and train harder
Why Choose Physio Fitness?
Your therapist may use Compex as part of your treatment for:
- Post-operative rehab (e.g. ACL repair, knee or shoulder surgery)
- Tendon injuries (e.g. patellar tendinopathy, tennis elbow)
- Muscle atrophy after injury or immobilisation
- Chronic pain conditions like back pain or arthritis
- Neurological conditions involving reduced function or motor control
- Athletic performance and recovery — from weekend warriors to professionals
You won’t book Compex separately — we integrate it into your plan when we know it will help.
Who Will Treat You?
Most of our sports massage is provided by Jen Howard, our qualified massage therapist and physio assistant. Jen works closely with our physio and rehab team, and her sessions can be booked online.
If you’d prefer treatment from one of our Sports Therapists or Physiotherapists, just give us a call. These sessions are available at a premium rate due to their extensive experience, rehab background, and clinical training.