Welcome to Physio Fitness in Dorset
Taking that first step towards feeling better is a big deal, and we want to make it as easy as possible. Whether you’re coming in with a new injury, a long-standing condition, or simply wanting to move and feel better — you’re in the right place.
Our friendly team will guide you from your very first contact through to recovery, with clear communication, honest advice, and a treatment plan built entirely around you.
What to expect at your initial assessment
Your first appointment is longer than a standard session so we can take the time to properly get to know you.
Here’s what you can expect:
- A thorough review of your medical history and symptoms
- A comprehensive clinical examination to identify the root cause of your condition
- A clear diagnosis explained in plain language, no jargon
- Hands-on treatment from the very first session for immediate relief
- Personalised advice and guidance you can act on straight away
- A roadmap for your recovery — so you leave knowing exactly what comes next
Start with a free Discovery Visit.
We know that taking the first step can feel daunting — especially if you’ve never sought treatment before, or you’ve had a disappointing experience elsewhere. That’s why we offer a free Discovery Visit.
It’s a no-obligation session with one of our expert clinicians, giving you the chance to talk through what you’re experiencing, ask any questions you have, and find out whether we’re the right fit for you. There’s no pressure, no commitment, and no hard sell — just an honest conversation about your goals and how we might be able to help.
A Discovery Visit is perfect if you:
- Are unsure whether physiotherapy, osteopathy or chiropractor is right for your condition
- Want a second opinion before committing to treatment
- Have had treatment elsewhere and aren’t sure what to try next
- Simply want to meet the team before booking a full appointment
Start your recovery today.
Start your recovery today.
There's nowhere quite like it in Dorset
Physio Fitness is housed at Swallow Barn, Parley Green Lane — a unique rural setting just outside Bournemouth, with free on-site parking and stunning countryside views. But what’s inside — and outside — is what truly sets us apart.
The Rehab Studio
Our Rehab Studio is a fully equipped, professional-grade rehabilitation space — with technology normally reserved for elite sport. From the AlterG Anti-Gravity Treadmill and ForceFrame Strength Testing to the Wattbike, free weights, and balance equipment, every session here is guided by your therapist, tailored to your body, and focused on real results. Private, purposeful, and unlike anything you’ll find at a standard clinic.
The Outdoor Rehab Area
When you’re approaching the end of your rehab journey, four walls aren’t enough. Our outdoor space gives you the room — and the right surface — to run, jump, change direction, and move the way your sport or lifestyle demands. Agility ladders, sprint zones, battle ropes, pull-up bars, and grass underfoot. Supervised, structured, and designed to bridge the gap between rehab and real life.
Together, these spaces mean that from your very first appointment to your final performance session, everything you need is right here.
Your questions, answered.
Do I need a referral from my GP?
No referral is needed. Anyone can book a visit directly with us.
What is a free Discovery Visit?
It’s a no-obligation session with one of our expert clinicians to understand your goals, answer your questions, and advise on the best next steps. It’s the perfect starting point if you’re unsure whether physiotherapy is right for you.
Where are you located?
You’ll find us at Swallow Barn, Parley Green Lane, BH23 6BB — nestled in the beautiful countryside just outside Bournemouth. Full details will be included in your confirmation email.
Is there parking?
Yes, free on-site parking is available.
What are your opening times?
We offer appointments seven days a week. Please check our booking system or contact reception for current availability.
Can I be seen on the same day?
In many cases, yes. We reserve availability for urgent appointments — if you can’t find a slot online, give us a call and we’ll do our best to help.
What should I wear?
Comfortable, loose-fitting clothing is ideal so our clinicians can carry out a thorough assessment.
Can I request a specific practitioner?
Yes, absolutely.
Can I bring someone with me?
Yes, you’re welcome to bring a friend or family member into your appointment.
How do I cancel or reschedule?
You can cancel or reschedule online or by calling reception. We ask for 48 hours’ notice as a courtesy to our team.
How do I pay?
Card payments can be made at reception following your appointment, or online.
Can you arrange imaging such as MRI or X-ray?
Yes — if imaging is required, your practitioner can arrange this or refer you to the appropriate specialist.