Objective testing.
Smarter rehab.
Stronger results.
The ForceFrame® is an advanced strength testing system that measures your muscle output with complete objectivity — taking the guesswork out of rehab assessment and progress tracking.
Most strength testing in physiotherapy is still subjective, based on feel or therapist-applied pressure. The ForceFrame® changes that. By measuring your isometric muscle strength with precision load sensors, it gives you and your clinician the exact data needed to pinpoint imbalances, guide your recovery, and track real improvements over time.
Born out of elite sport, ForceFrame® is just as valuable for everyday rehab — from post-surgical patients to competitive athletes.
How ForceFrame® improves your rehab:
- Accurate, repeatable strength testing — across joints and muscle groups
- Objective baseline scores — comparing left vs right side, and session to session
- Real-time data — to guide treatment decisions and modify training loads
- Progress tracking — over weeks and months so you can see exactly how you’re improving
- Visual reports — shareable results to keep you informed and motivated
- Benchmarked against global norms — your results are compared to the VALD database of millions of tests worldwide
How does it work technically?
The ForceFrame® uses a modular frame fitted with precision load sensors. You push or hold against a fixed, immovable frame for 3–5 seconds at a time, capturing your force output in Newtons. Tests can be set up in a wide range of positions — standing, seated, or side-lying — to assess virtually any muscle group. Results are displayed live on screen, and a training mode even gamifies isometric holds for those who want an extra challenge.
Is ForceFrame® right for you?
ForceFrame® is integrated throughout your recovery — from your initial assessment right through to final sign-off. It is commonly used with:
- ACL, meniscus, and knee surgery patients
- Hip and groin pain
- Shoulder instability or dislocations
- Ankle and foot injuries
- Post-operative joint replacements
- Neuromuscular imbalances or unexplained weakness
Whether you’re a rugby player managing groin pain, a 70-year-old rebuilding after a joint replacement, or a runner returning to sport after surgery — ForceFrame® helps us build a plan that’s truly tailored to you.
Your ForceFrame® session at Physio Fitness
ForceFrame® testing is quick, straightforward, and safe. Here’s what to expect:
- You’ll be positioned in the frame and asked to push or hold for 3–5 seconds at a time
- Most tests are repeated 2–3 times per muscle group for accuracy
- Your clinician will guide you through each position and explain what your results mean
- You’ll see instant feedback on screen during the session
- A progress report can be emailed to you to track improvements over time
ForceFrame® is always used as part of your wider treatment plan — never as a standalone test. Your results directly shape the rehab programme your clinician builds for you.
ForceFrame® Strength Testing in Bournemouth, Dorset
You will find Physio Fitness located at:
Swallow Barn
Parley Green Lane
BH23 6BB
Our clinic is easily accessible with free on-site parking and set in a quiet countryside location just outside Bournemouth.
Patients travel from across Bournemouth and Dorset for expert care delivered in a calm, focused environment.
Take the first step towards moving better
If pain, injury, or restriction is holding you back, the first step is understanding what is going on and what can be done. We are here to guide you with clear advice, personalised treatment, and a plan that works for your life.
Book your visit today and start your journey back to doing what you enjoy.
Physio Fitness is located at Swallow Barn, Parley Green Lane, BH23 6BB — easily accessible from across Bournemouth and Dorset, with free on-site parking.
