Life doesn't stop. Neither should you.
We believe pain and injury shouldn’t define what you can do
From hands-on treatment to world-class technology, we build a recovery plan tailored to you — and we don’t stop until you’re back to your best.
Recovery built around you
We take the time to understand the root cause of your condition and build a treatment plan tailored to you — never a one-size-fits-all approach.
You’ll always understand what’s happening, why it matters, and what to do next. No jargon, no unnecessary complexity.
With decades of combined experience and a multidisciplinary team, you’re in safe, capable hands throughout your treatment journey.
Every decision is grounded in the latest clinical research and real-world experience, ensuring consistently high standards of care.
Where appropriate, we integrate advanced treatments like MBST Cell Regeneration Therapy, Ultrasound Scans, Injection Therapy, and Shockwave Therapy to speed up recovery and deliver better results than hands-on treatment alone.
Start your recovery today.
Start your recovery today.
Comprehensive care powered by science and expertise
Every appointment comes with access to our full range of technology. From hands-on treatment to world-class equipment, we tailor a recovery plan around you — including shockwave and laser therapy, and the AlterG anti-gravity treadmill. Everything you need to recover, strengthen, and thrive.
Restoring your lifestyle
Hear from our patients
Posted on Google Edward MayTrustindex verifies that the original source of the review is Google. Jaime is an absolutely fantastic physio! He’s incredibly knowledgeable and has now helped fix me up before two huge events: UTMB CCC and the Marathon des Sables. I couldn’t have completed them without him. I wouldn’t trust anyone else - Jaime is simply the best!Posted on Google Tony WebbTrustindex verifies that the original source of the review is Google. After being very devious that physio would help me I was very mistaken. Paul Talked me through all the treatments and what can I say? Amazing Results Very highly recommended Very kind and considerate staff and in an amazing setting. Thank you all so muchPosted on Google Sam FosterTrustindex verifies that the original source of the review is Google. I have used physio fitness twice now for running related injuries. Most recently I have had Jaime treat me for a tedon injury. He managed to diagnose my injury very quickly and began treatment straight away. I found Jaime very professional and very friendly, making me feel comfortable and aware of what he was doing the whole time. If I am in the unfortunate position of needing a sports physio again in the future I will most definatly be returning to physio fitness for helpPosted on Google Neil DawkinsTrustindex verifies that the original source of the review is Google. I have known Jess for several years and she has been a tremendous help through my back pain and ahead of a pending hip operation. The clinic is full of extremely nice people and it is a pleasure to go to appointments there. Thank you Jess and the team!Posted on Google Linda JuryTrustindex verifies that the original source of the review is Google. My first visit and certainly won’t be my last. Great massage by Jaime. He really listened to what I needed and I felt better straight away! Highly recommendedPosted on Google Dave LilleyTrustindex verifies that the original source of the review is Google. Following a left side nerve problem with surgery to fuse C4/C5 discs with a plate and then a full left knee replacement I was looking for more help to get me back into the best possible condition given my issues and my age. A set of treatments firstly with Lewis on my left knee followed by Emily on my shoulder and back; I am now seeing the significant benefits of their, expertise, listining, active treatment and targeted exercises. This has helped me improve my overall strength and flexabilty, plus more importantly my enjoyment of the sports I love. Highly recommended.Posted on Google Harry ShivasTrustindex verifies that the original source of the review is Google. I had an excellent experience with Alex Cull. From start to finish, Alex was professional, attentive, and very knowledgeable. He took the time to understand my issues, explained everything clearly, and the treatment itself was highly effective. I would highly recommend Alex to anyone looking for top-notch chiropractic care!Posted on Google Dave NewnhamTrustindex verifies that the original source of the review is Google. Last year- 2023, I was down to have a partial knee replacement. However, after learning of Physio Fitness early this year, I set about making an appointment to see what they had to offer. I had an initial assessment by Dave Mott who recommended 12 physio sessions with Lewis Rowe and 10 days of regeneration of cartilage and bone via MBST. I had 6 physio sessions of 1hr each twice weekly before and after the MBST treatment with laser treatment before each hour’s physio. I have to say, I thoroughly enjoyed my physio with Lewis who was very professional, friendly and knew exactly what exercises were required to improve my knee movement and reduce the pain. In fact, just a few sessions with Lewis teaching some beneficial exercises in the gym and to follow up at home seemed to have an immediate effect. 7 months on and I won’t be having any knee joint replacements! I’m able to continue with my golf, dog walks and no longer wear any knee support or apply pain remedies. Thanks also to the friendly support staff who made the whole experience pleasurable. Kind regards, Dave N.Posted on Google Alan FolleyTrustindex verifies that the original source of the review is Google. My wife has been visiting Physio Fitness regularly to see the osteopath (Mark) and the physio (Emily). The overall approach has been good and she has had a very positive experience. Mark, in particular was instrumental in us uncovering a long-standing progressive illness for which we are extremely grateful. A lovely group of people in a very pleasant setting. We would have no hesitation in recommending.
A multidisciplinary team, all working for you
Experienced professionals providing expert care you can trust





